Ubuntu – Any app that tells me to take regular breaks from working

software-recommendation

Various health reports indicate that sitting for too long working on the computer is not good for health. I need an app that can tell me to take a break, for example once every hour of continuous work.

It would be optimal if it can automatically detect how long it has been since my display was last unlocked or logged in and count from that time. When I take a break, I will lock the display and unlock it when I'm back.

Is there any such app for Ubuntu which help the user take regular breaks?

Best Answer

WorkRave is probably what you want

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

break

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