calendarcontactsexportiphonemicrosoft-outlook-2010
I've upgraded to Windows 7 x64 and iTunes is giving me all sorts of problems (hanging, crashing) so I've decided to run it from my Mac mini.
However, I need to get my Outlook 2010 contacts and calender onto the iPhone. I figured that I might be able to export them to the OSX address book and calendar, but this doesn't appear to be the simple task I thought it would be.
Anyone know how to transfer contacts and calendar from Outlook 2010 to the standard OSX contacts and calendar apps?
There is a iSync plugin for the Nokia 6300, you can find it here. Once you have synced your contact to the Address Book on the Mac you can use iTunes to sync the contacts to your iPhone.
File -> Save Calendar. It saves the file as .ics which is the standard iCalendar file format used by the iCal app.
http://en.wikipedia.org/wiki/ICalendar
Before you Save, click on MORE OPTIONS to change the Date Range and Details. Otherwise the default Date Range is "Today". 
Best Answer
Use Outlook 2010 to sync with Google Calender and Google Contacts, and then use Google sync to sync the Contacts and Calenders OTA.