Media Player Classic – How to Go Forward and Back Frame by Frame

I like media player classic because it has built in support for showing milliseconds.

I would like to be able to move frame by frame

I have heard that left and right should move frame by frame, but it's clearly not, it's jumping many seconds

It's MPC version 1.7.10 64bit

Here's a sample mp3 though 11 seconds

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If I pause it at 0:00.000 and I push the right arrow then it jumps to 0:05.000 so it jumps 5 seconds!