MacBook Pro – Compare i7 + 16GB RAM vs 8GB RAM and M1 Performance

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My current laptop runs an i7 with 16GB RAM. However, I'm looking to upgrade for compatibility with macOS Ventura in the fall. New M1 Macs being expensive, I'm looking to slim down the cost while still having necessary performance. Would 8GB + M1/M2 work better or at least the same as / comparable to i7 + 16GB?

EDIT: My computer's processor is "MF843LL/A 3.1 GHz dual-core Intel Core i7 processor", early 2015. Does that give more information?

Best Answer

Just upgraded my intel based systems to M1 too, so did quite a lot of benchmarking over the weekend. Tested quite a few old macbooks and even old top spec trashcan MacPro.

It is subjective and I am sticking my neck out there, yes, M1 based MacBook Air or Pro, even at the lowest spec of 8GB RAM can easily outperform the top of class 2015 MacBook. (Geekbench on CPU is clear, I have attached the results below too.)

Your concern about RAM usage efficiency, it depends on your use case. If you handle lots of large videos or photos, you probably would be struggling on the 16GB intel a bit anyway, talking about opening many files of hundreds of MB or a few GB loaded in RAM like photos/videos/Database/etc.

Try not to just focus on CPU/RAM. The overall system is much faster with latest architecture. SSD read/write is much faster than the 2015 system. T2 features embedded are often overlooked too, it is much faster for some "niche" sec to encode/decode videos/images or just for better FaceTime quality with it.

(Consider spending the extra 200 bucks to get to 16GB RAM and your new upgrade will be every bit/byte better, it will help your new mac to last for another 5-7 years. And with better resell value at the end.) :)

To share a couple more things from my recent upgrade:

  1. Make sure you check the Activity Monitor, look for all Intel apps that are running, go and hunt down the M1 ready version. Running Intel apps will slow it down a lot and eats up a lot of resources. Use this site too, https://isapplesiliconready.com/, they have listed many M1 ready apps. Over 70% of apps are M1 ready.
  2. SSD and other IO speed is much better than older Macbooks. Thunderbolt cables are not cheap, but very fast, I was running Migration Assistant at 1800 MB/Sec, that's crazy (I only had TB3 cable between 2 M1 macs, wish I had TB4 cable).
  3. M1 can't easily use Intel based virtual machines, like VirtualBox, etc.
  4. Universal Control with newer Macs and iPads is very cool.
  5. Some iPhone and iPad apps can run on your M1 Mac, great for developers to port apps to desktop.

https://browser.geekbench.com/v5/cpu/compare/15420735?baseline=14662136

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