Should I turn off external monitor when MacBook sleeps

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I have a MacBook Pro. When I'm not using it – at lunch time and overnight – I put the MBP to sleep. This in turns sends the external monitor to sleep. However, should I be turning the external monitor off?

Will this save energy, money and the life span of the monitor – or the opposite?

EDIT

Further info. One of the reasons why I'm hesitate about turning the monitor off while the MacBook is asleep, is in the monitor installation instructions it states:

"Turn on the monitor first, then the computer. This sequence is very important."

It's not clear if this is just refering to the first time set up or if this sequence should be observed for ever.

I guess if I turn off the monitor while the MacBook sleeps, I could then follow the following sequence: turn monitor on, then wake MacBook.

Any thoughts?

SECOND EDIT

I've just checked the monitor Specifications. Bizarrely it says sleep mode used 0.5W and Off mode also uses 0.5W !!

Best Answer

With modern monitors that have a "soft touch" power button they don't completely remove power from the monitor and draw zero current like say a traditional light switch. Part of the power supply keeps running to run some digital circuitry (normally a small microcontroller) that determines when the monitor should be taken out of sleep / off mode because either the button was pressed or a video signal is detected.

That would be why the specifications list 0.5 W for both modes. In reality there might be a very small difference to keep a LED blinking but that would be something in the order of 0.01 W. To put it in perspective 0.5 W x 365 days x 24 hours = 4380 watt hours or 4.4 kWh so in either mode you're looking at under $1 a year and it won't affect the lifespan either way because the modes are so similar.

As for turning on the monitor first I'm not sure but would guess that's just to give time for the monitor to start up so that the attached computer can detect it's present. It could just be leftover in the instructions from an older PC and/or operating system combination that required it.