My "Notes" app was non-responsive and lagging so I manually shut down my MacBook Pro by pressing down the off button for several seconds (It's from 2013 or older and I think I have OS X Mavericks or maybe a newer operating system). When I turned it back on it was in "macOS Recovery" mode. How do I get it back to normal and keep all my files and everything?
MacOS – How to get the Macbook Pro back to normal and keep all the files when I’m in “macOS Recovery”
macbook promacosrecoveryshutdown
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Best Answer
There are a few things you can try.
1. Use the SDM to try booting from your usual Startup Disk
Use Startup Disk Manager to see if your usual startup disk is available. Follow these steps:
2. Try running Disk Utility from macOS Recovery
3. Run Apple Hardware Test or Apple Diagnostics
It's unclear from your question the exact model of MBP you have, so it's not clear whether your Mac used Apple Hardware Test or Apple Diagnostics (Apple switched to the latter in June 2013)
While the process of using these is slightly different, how to access them is the same:
Assuming this finds no hardware problems, it may be time to consider reinstalling macOS.
4. Reinstalling macOS without deleting applications, data, etc
Prior to following this process, you need to ensure:
Assuming you have the above sorted, follow these steps to reinstall macOS without deleting your apps, data, etc.
Once completed, your MBP will restart as normal. This process does not erase your drive and therefore all your apps and data should still be in place. In other words, this process does nothing but reinstall macOS over the previous version on your drive.
IMPORTANT: - Once again, things can go wrong and you should have a backup regime in place. Proceeding without a backup is done at your own risk.