MacOS – How to “automatically” get a reminder that day is done

applicationsmacosproductivityreminders

I many times forget time and stay long hours in the office.
Is there any kind of app that would automatically set a reminder when computer starts + X hours passed?
Now I try to set a reminder (native app) but many times I forget, and it is a bit tedious.
I was wondering if there is somekind of automated way to get some kind of reminder that the day is done?
Has anyone had a similar issue and solved it with some other approach?

Best Answer

Go to the built-in Clock app and add an alarm for the time you want to go home or log off your computer. Select repeat and choose the weekdays that you want it to go off. You can choose a ringtone or song (We Gotta Get Out Of This Place) instead of one of the standard tones if you want.

The Timer tab in the Clock app can sound an alarm after 8 hours if that's what you want instead.