MacOS – Chown to make sudo unncessary

The first step I would recommend is to try resetting your home folder permissions with the Reset Password utility in Lion Recovery. (Despite the name of the utility, you won't actually be resetting any passwords.)

Resetting the home folder permissions with the Reset Password utility will reset both the owner and the permissions.

1. Restart your Mac holding ⌘+R to boot into Lion Recovery, which will bring you to the Repair Utilities screen.

2. Open Terminal from the Utilities menu.

3. In Terminal, enter resetpassword to open the Reset Password utility.

4. Choose your hard drive icon at the top, then choose your user from the drop-down menu below. Do not reset the password here.

5. At the bottom of the window, under "Reset Home Directory Permissions and ACLs", click the "Reset" button. This may take awhile if you have a lot of files in your home folder.

This should solve your permissions problems for most apps. However, it's possible you may have a few apps which had saved files with special permissions that are different from the user's default permissions (like preferences or application support files). For those apps, you may need to delete their preferences or reinstall the app.

If resetting your home folder permissions doesn't work, then you may need to try restoring from a backup or transferring your data to an external drive.

You can check and re-assign ownership recursively over a directory tree with find, stat and chown.

#!/bin/bash

olduser=<oldusername> # replace this with your old username
newuser=<newusername> # replace this with your new username
dir=<dir> # replace this with the directory you want to run through

find $dir | while read filename
do
  owner=$(stat "$filename" | cut -d ' ' -f 5)
  if [ $owner == $olduser ]
  then
    chown $newuser $filename
  fi
done