IPhone – install apps on iPhone/iPad from iTunes without syncing

http://blog.laptopmag.com/how-to-quickly-transfer-images-from-an-ipad-to-a-pc

A PC, like a Mac, will see the iPad as a camera. Instead of using an application to load the photos, you can just browse to them in Windows Explorer and copy them to a local folder.

You can use something like iPhone Explorer to drag and drop them into the /User/Media/DCIM/100Apple (last one may be different) directory. I know it works with pictures, but I haven't had a chance to test with video. But I don't see why it wouldn't work once the database is updated.

If you're jailbroken and transfer a video, that the phone can play, with iPhone Explorer (works on Mac and Windows for iPad and iPod too) or through SSH (with the OpenSSH package from Cydia), iFile can add it to the camera roll (same with pictures, and it doesn't matter where they are if you use the SSH and iFile method). Not exactly drag and drop but you don't have to go through iTunes. iPhone Explorer does not require the iDevice to be jailbroken.

Also if you got the VLC Player app before Apple pulled it you can drag and drop almost any video type into the app via the "File Sharing" box in iTunes in the App tab. (If the phone is jailbroken you can still get the VLC player from Cydia)