How to view the lifetime total from the Health app

disclaimer: I recently released a new app that displays your (lifetime) Apple Health and workouts data.

The app is called “Health Stats”. Health Stats is a free app (with a one-time premium in-app purchase) that allows you to easily view your health, activity and workout data from the Apple Health app. You can view this data for different date ranges such as: lifetime, this week, this month or set a custom date range yourself.

You can download the app here: https://apps.apple.com/app/health-stats/id1543220823

Health Stats currently supports the following health and workout data sets:

General data sets:

• Total exercise time
• Total step count
• Total walking and running distance
• Total flights of stairs climbed
• Total stand time
• Total stand hours (hours in which you've stood and moved for at least 1 minute)
• Total wheelchair pushes
• Total wheelchair distance
• Active energy burned
• Resting energy burned
• Total energy burned

Workout data sets:

• Total workout time
• Total workout distance
• Total workouts
• Running workouts (time, distance, energy burned and count)
• Walking workouts (time, distance, energy burned and count)
• Cycling workouts (time, distance, energy burned and count)
• Swimming workouts (time, distance, energy burned, swimming strokes and count)
• Elliptical workouts (time, energy burned and count)
• HIIT workouts (time, energy burned and count)
• Strength workouts (time, energy burned and count)
• Skiing workouts (time, distance, energy burned and count)
• Snowboarding workouts (time, distance, energy burned and count)
• Hiking workouts (time, distance, energy burned and count)

Note: all data is directly received from the Apple Health app and none of it will ever leave the iPhone or is stored elsewhere.